

Track automatically.
Connect Apple Health and allow motion access. Stroll updates your progress as you walk, without asking you to start or finish a session.
Stroll follows your everyday steps. Your buddy’s expression changes as you move toward your daily goal.
iPhone · iOS 17 or later · Available on TestFlightChoose a character.
Customize their look in the app.
Previewing Sprout.
Try the step previewSteps from your normal routine.
No workout session to manage.


Connect Apple Health and allow motion access. Stroll updates your progress as you walk, without asking you to start or finish a session.

Equip accessories and choose a background in the Closet. Your character’s look carries through the app and widgets.
4,280 stepsSee your buddy and daily progress on the Lock Screen, in widgets, and on Dynamic Island on supported iPhones.
Switch between a step chart and a calendar. Browse daily totals, weekly averages, and your current and best streak.
Historical steps come from Apple Health. Stroll records goal completion from the day you start using it. Your history stays on your device.
Actual app screens · Example data

Pet your character, earn a treat at a milestone toward your daily goal, and settle them down at bedtime.
Use invite links or friend codes to connect, see each other’s buddies and accessories, and send a cheer. Daily goal sharing is optional and off by default.
Use Stroll without an account. Sign in when you choose to use Friends. Walking, progress, and customization work offline.
Stroll is a step-count buddy for iPhone. Pick Mochi, Sprout, or Puddle, give them a name, and watch their expression change as you move toward your daily step goal.
No. Stroll counts everyday steps automatically with your permission. There is no workout to start, stop, or mark as done.
With your permission, Stroll uses Apple Health and your iPhone's motion data to keep up with your steps.
Open the beta invitation on your iPhone and follow Apple’s instructions to install TestFlight and Stroll. Enable Automatic Updates for Stroll in TestFlight to receive new builds automatically. Beta places are limited.
Accepted friends can see your name, buddy, and equipped accessories. You can opt in to sharing whether you reached your daily goal. Exact step counts, routes, and location are not shared with friends.
Paid outfit purchases are not enabled in this beta. You can use the accessories available in the app and try the Closet.
Join the beta and try it with your own steps.
Requires Apple’s TestFlight app. Beta software may change.
Join the TestFlight beta